BY Dr. Tangier Scott | August 3, 2023
The summer break is drawing to a close, and the time has come for students to bid farewell to lazy mornings and welcome the bustling world of academia once again. Transitioning back to school can be a mix of excitement and apprehension for many young minds. However, with proper preparation and a positive mindset, students can make this transition smooth and set themselves up for a fantastic school year ahead. In this article, we will explore practical tips and strategies for youth to effectively transition back to school and make the most of their educational journey.
1. Reestablish a Routine:
During the summer, sleep schedules often become more relaxed, but it’s essential to readjust to a consistent sleep routine before school starts. Gradually set earlier bedtimes and wake-up times to ensure you’re well-rested and ready for the demands of the school day.
2. Organize School Supplies:
One of the best ways to start the school year on the right foot is to get organized. Gather all necessary school supplies, including notebooks, pens, pencils, and a backpack. Having everything in order will help you feel prepared and focused from day one.
3. Review and Refresh Knowledge:
Before school begins, take some time to review last year’s materials or engage in some pre-reading for upcoming subjects. This will help refresh your knowledge and ensure you’re ready to tackle new challenges with confidence.
4. Set Goals for the Year:
Consider what you want to achieve academically and personally during the upcoming school year. Set realistic and achievable goals that inspire and motivate you. Having clear objectives will give you a sense of purpose and direction throughout the year.
8. Practice Mindfulness:
School can sometimes be stressful, so it’s important to practice mindfulness to stay centered and calm. Engage in activities such as meditation, deep breathing, or yoga to manage stress and stay focused.
9. Seek Help When Needed:
If you encounter challenges or feel overwhelmed during the school year, don’t hesitate to seek help. Reach out to teachers, counselors, or parents for support and guidance. Remember that asking for help is a sign of strength, not weakness.
10. Stay Positive and Open-Minded:
Approach the new school year with a positive and open mindset. Embrace new experiences, challenges, and opportunities for growth. Be open to learning from both successes and setbacks, as each contributes to your personal development.
11. Practice Self-Care:
Lastly, remember to prioritize self-care throughout the school year. Take breaks, engage in hobbies, and spend time with friends and family. Maintaining a healthy balance between academics and personal life is vital for overall well-being.
Transitioning back to school can be an exciting time for youth to embark on a new educational journey. By reestablishing routines, organizing supplies, setting goals, managing time effectively, getting involved, and staying positive, students can have an exceptional school year filled with growth, learning, and memorable experiences. Embrace the opportunities that come your way, stay focused on your goals, and remember that each school year is a chance to discover your true potential. Happy learning!
Meet Dr. Tangier Scott, a seasoned corporate and executive coach with rich experience spanning over 25 years. Her passion and dedication to guiding others toward success have led her to become a beacon of transformation in the coaching industry.
As a certified Personal and Executive Corporate Coach, Dr. Scott founded S.O.A.R. EZ, LLC (Strengthening Organizations to Attain Results) to help individuals and organizations at critical crossroads seeking positive change.
With a diverse background in leadership training, conflict resolution, ethics, diversity, and more, she equips her clients with the necessary skills to navigate life’s challenges and turn them into opportunities for growth.
Through the S.O.A.R. approach of Renew, Reset, and Rebound, Dr. Scott empowers her clients to break free from stagnation and limitations. Her extensive management experience allows her to understand the obstacles that can impede progress, and she adeptly guides individuals towards success.